Back Extension Bench, Roman Chair with 4 Adjustable, Max. 150kg | Hyperextension Bench for Back, Abdominal and Glute Workouts, Home Workout Equipment for Bodyweight Training

Product features

1. 3-in-1 Back Extension Bench for Home Workouts: Build your home gym with this versatile back extension bench, designed to support exercises for the back, abs, glutes and legs. This multifunctional Roman chair is suitable for back extensions, abdominal exercises and other bodyweight movements, helping you train your core and strengthen key muscle groups without needing multiple pieces of gym equipment.
2. Adjustable Roman Chair for Different Users: Featuring a four-level adjustable backrest with a height range of 94–110 cm and a two-position leg lock, this roman chair can be adjusted to suit different body heights and exercise preferences. The adjustable design helps you find a comfortable setup for your workouts, whether you're a beginner or an experienced home fitness enthusiast.
3. Foldable Hyperextension Bench for Home Gyms: Make the most of your workout space with this foldable hip thrust bench. Its space-saving design allows it to be folded away after training and stored in a cupboard, under a sofa or in a corner. Ideal for flats, bedrooms, spare rooms and compact home gyms, it helps keep your exercise area tidy when not in use.
4. Heavy-Duty Steel Frame with 150kg Capacity: Built with a robust steel frame featuring 50 × 50 mm main tubing, this back extension machine supports a maximum load of 150 kg. The sturdy construction provides a stable base for regular home workouts, helping you exercise with greater confidence while performing back extensions and other supported bodyweight exercises.
5. 45° Incline for Back, Glute & Core Training: Designed with a 45° incline, this back extension bench helps target the lower back, glutes and core during controlled extension exercises. It can also support suitable glute-focused movements and selected hip thrust variations, depending on your technique and setup. A practical addition to your home gym for back strengthening, core training and lower-body workouts.